FLAME SEARED CHICKEN BREAST vs CHICKEN GRILLERS

Nutrition comparison per 100 g serving

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FLAME SEARED CHICKEN BREAST wins in 5 out of 10 nutrient categories

FLAME SEARED CHICKEN BREAST: 5 vs CHICKEN GRILLERS: 2 (3 ties)

Overview

Nutrient	FLAME SEARED CHICKEN BREAST	CHICKEN GRILLERS	Winner
Calories	119 cal	212 cal
Protein	23.8 g	23.5 g
Carbs	0 g	1.2 g
Fat	2.4 g	11.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAME SEARED CHICKEN BREAST	CHICKEN GRILLERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAME SEARED CHICKEN BREAST	CHICKEN GRILLERS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	226 MG	929 MG

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