FLAME SEARED CARNITAS vs DAL VADA MIX
Nutrition comparison per 100 g serving
Ad 468x60
DAL VADA MIX wins in 5 out of 10 nutrient categories
FLAME SEARED CARNITAS: 3
vs
DAL VADA MIX: 5
(2 ties)
Overview
| Nutrient | FLAME SEARED CARNITAS | DAL VADA MIX | Winner |
|---|---|---|---|
| Calories | 131 cal | 338 cal | |
| Protein | 22.6 g | 22 g | |
| Carbs | 0 g | 58 g | |
| Fat | 4.8 g | 2 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME SEARED CARNITAS | DAL VADA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAME SEARED CARNITAS | DAL VADA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 5.4 MG | |
| Sodium, Na | 583 MG | 1,980 MG |