FLAME ROASTED RED PEPPERS vs CHICKEN CAESAR SALAD

Nutrition comparison per 100 g serving

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FLAME ROASTED RED PEPPERS wins in 3 out of 10 nutrient categories

FLAME ROASTED RED PEPPERS: 3 vs CHICKEN CAESAR SALAD: 2 (5 ties)

Overview

Nutrient	FLAME ROASTED RED PEPPERS	CHICKEN CAESAR SALAD	Winner
Calories	33 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAME ROASTED RED PEPPERS	CHICKEN CAESAR SALAD	Winner
Vitamin C, total ascorbic acid	70 MG	0 MG

Mineral	FLAME ROASTED RED PEPPERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	400 MG

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