FLAME ROASTED RED PEPPERS vs FIVE SPICE ASIAN BLEND

Nutrition comparison per 100 g serving

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FLAME ROASTED RED PEPPERS wins in 4 out of 11 nutrient categories

FLAME ROASTED RED PEPPERS: 4 vs FIVE SPICE ASIAN BLEND: 2 (5 ties)

Overview

Nutrient	FLAME ROASTED RED PEPPERS	FIVE SPICE ASIAN BLEND	Winner
Calories	33 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLAME ROASTED RED PEPPERS	FIVE SPICE ASIAN BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAME ROASTED RED PEPPERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.7 MG
Potassium, K	167 MG
Sodium, Na	400 MG

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