FLAME GRILLED CHICKEN BREAST vs REAL BACON BITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
FLAME GRILLED CHICKEN BREAST: 3
vs
REAL BACON BITS: 3
(2 ties)
Overview
| Nutrient | FLAME GRILLED CHICKEN BREAST | REAL BACON BITS | Winner |
|---|---|---|---|
| Calories | 107 cal | 357 cal | |
| Protein | 19.6 g | 42.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAME GRILLED CHICKEN BREAST | REAL BACON BITS | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 607 MG | 3,000 MG |