FLAME GRILLED BEEF PATTY vs LAURA'S LEAN BEEF

Nutrition comparison per 100 g serving

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LAURA'S LEAN BEEF wins in 4 out of 10 nutrient categories

FLAME GRILLED BEEF PATTY: 1 vs LAURA'S LEAN BEEF: 4 (5 ties)

Overview

Nutrient	FLAME GRILLED BEEF PATTY	LAURA'S LEAN BEEF	Winner
Calories	271 cal	143 cal
Protein	17.7 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	22.4 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAME GRILLED BEEF PATTY	LAURA'S LEAN BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAME GRILLED BEEF PATTY	LAURA'S LEAN BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	3.2 MG
Sodium, Na	518 MG	62 MG

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