FLAME BROILED PORK AL PASTOR SLICES vs CORN & POBLANO LASAGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLAME BROILED PORK AL PASTOR SLICES: 5
vs
CORN & POBLANO LASAGNA: 5
(1 ties)
Overview
| Nutrient | FLAME BROILED PORK AL PASTOR SLICES | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Calories | 190 cal | 148 cal | |
| Protein | 16.7 g | 5.5 g | |
| Carbs | 4.8 g | 13.9 g | |
| Fat | 11.9 g | 7.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME BROILED PORK AL PASTOR SLICES | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | FLAME BROILED PORK AL PASTOR SLICES | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 476 MG | 358 MG |