FLAME BAKED MATZOS vs SUGAR CONES
Nutrition comparison per 100 g serving
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FLAME BAKED MATZOS wins in 6 out of 10 nutrient categories
FLAME BAKED MATZOS: 6
vs
SUGAR CONES: 2
(2 ties)
Overview
| Nutrient | FLAME BAKED MATZOS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 79.6 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAME BAKED MATZOS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 148 MG | 147 MG | |
| Sodium, Na | 0 MG | 167 MG |