FLAMAS FLAVORED TORTILLA CHIPS vs CORN POPS PUFFED SNACKS
Nutrition comparison per 100 g serving
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FLAMAS FLAVORED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
FLAMAS FLAVORED TORTILLA CHIPS: 5
vs
CORN POPS PUFFED SNACKS: 3
(3 ties)
Overview
| Nutrient | FLAMAS FLAVORED TORTILLA CHIPS | CORN POPS PUFFED SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 28.6 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMAS FLAVORED TORTILLA CHIPS | CORN POPS PUFFED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMAS FLAVORED TORTILLA CHIPS | CORN POPS PUFFED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 786 MG |