FLAMAS FLAVORED CORN SNACKS vs ORGANIC YELLOW CORN CHIPS
Nutrition comparison per 100 g serving
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ORGANIC YELLOW CORN CHIPS wins in 6 out of 10 nutrient categories
FLAMAS FLAVORED CORN SNACKS: 3
vs
ORGANIC YELLOW CORN CHIPS: 6
(1 ties)
Overview
| Nutrient | FLAMAS FLAVORED CORN SNACKS | ORGANIC YELLOW CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMAS FLAVORED CORN SNACKS | ORGANIC YELLOW CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 7 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 143 MG | 247 MG | |
| Sodium, Na | 714 MG | 333 MG |