FLAMAS FLAVORED CORN SNACKS vs ORGANIC CORN CHIPS
Nutrition comparison per 100 g serving
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ORGANIC CORN CHIPS wins in 7 out of 10 nutrient categories
FLAMAS FLAVORED CORN SNACKS: 2
vs
ORGANIC CORN CHIPS: 7
(1 ties)
Overview
| Nutrient | FLAMAS FLAVORED CORN SNACKS | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 53.3 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMAS FLAVORED CORN SNACKS | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 143 MG | 287 MG | |
| Sodium, Na | 714 MG | 767 MG |