FLAMAS FLAVORED CORN SNACKS vs ORGANIC BAR-B-Q CORN CHIPS

Nutrition comparison per 100 g serving

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ORGANIC BAR-B-Q CORN CHIPS wins in 6 out of 10 nutrient categories

FLAMAS FLAVORED CORN SNACKS: 3 vs ORGANIC BAR-B-Q CORN CHIPS: 6 (1 ties)

Overview

Nutrient	FLAMAS FLAVORED CORN SNACKS	ORGANIC BAR-B-Q CORN CHIPS	Winner
Calories	571 cal	500 cal
Protein	7.1 g	3.3 g
Carbs	60.7 g	56.7 g
Fat	32.1 g	30 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	FLAMAS FLAVORED CORN SNACKS	ORGANIC BAR-B-Q CORN CHIPS
Calcium, Ca	107 MG	57 MG
Iron, Fe	1.1 MG	3.3 MG
Potassium, K	143 MG	260 MG
Sodium, Na	714 MG	400 MG

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