FLAMAS FLAVORED CORN SNACKS vs RICE CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLAMAS FLAVORED CORN SNACKS: 4
vs
RICE CHIPS: 4
(2 ties)
Overview
| Nutrient | FLAMAS FLAVORED CORN SNACKS | RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 512 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 60.7 g | 62.8 g | |
| Fat | 32.1 g | 25.6 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMAS FLAVORED CORN SNACKS | RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMAS FLAVORED CORN SNACKS | RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 714 MG | 395 MG |