FLAKY LAYERS vs EDIBLE COOKIE DOUGH

Nutrition comparison per 100 g serving

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FLAKY LAYERS wins in 6 out of 13 nutrient categories

FLAKY LAYERS: 6 vs EDIBLE COOKIE DOUGH: 1 (6 ties)

Overview

Nutrient	FLAKY LAYERS	EDIBLE COOKIE DOUGH	Winner
Calories	310 cal	449 cal
Protein	6.9 g	1.8 g
Carbs	46.6 g	66.7 g
Fat	10.3 g	19.3 g
Fiber	1.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FLAKY LAYERS	EDIBLE COOKIE DOUGH	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAKY LAYERS	EDIBLE COOKIE DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Sodium, Na	776 MG	368 MG

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