FLAKY LAYERS BISCUITS vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 10 nutrient categories
FLAKY LAYERS BISCUITS: 2
vs
BISCUITS: 5
(3 ties)
Overview
| Nutrient | FLAKY LAYERS BISCUITS | BISCUITS | Winner |
|---|---|---|---|
| Calories | 276 cal | 234 cal | |
| Protein | 5.2 g | 6.3 g | |
| Carbs | 44.8 g | 45.3 g | |
| Fat | 8.6 g | 3.1 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY LAYERS BISCUITS | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY LAYERS BISCUITS | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 793 MG | 844 MG |