FLAKY LAYERS BISCUITS vs JUMBO COOKIES
Nutrition comparison per 100 g serving
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FLAKY LAYERS BISCUITS wins in 7 out of 10 nutrient categories
FLAKY LAYERS BISCUITS: 7
vs
JUMBO COOKIES: 0
(3 ties)
Overview
| Nutrient | FLAKY LAYERS BISCUITS | JUMBO COOKIES | Winner |
|---|---|---|---|
| Calories | 276 cal | 424 cal | |
| Protein | 5.2 g | 3.0 g | |
| Carbs | 44.8 g | 60.6 g | |
| Fat | 8.6 g | 18.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY LAYERS BISCUITS | JUMBO COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY LAYERS BISCUITS | JUMBO COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 793 MG | 182 MG |