FLAKY LAYERS BIG BISCUITS vs MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
FLAKY LAYERS BIG BISCUITS wins in 6 out of 11 nutrient categories
FLAKY LAYERS BIG BISCUITS: 6
vs
MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES: 2
(3 ties)
Overview
| Nutrient | FLAKY LAYERS BIG BISCUITS | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | Winner |
|---|---|---|---|
| Calories | 293 cal | 421 cal | |
| Protein | 6.9 g | 5.3 g | |
| Carbs | 44.8 g | 57.9 g | |
| Fat | 10.3 g | 21.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY LAYERS BIG BISCUITS | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY LAYERS BIG BISCUITS | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 776 MG | 395 MG |