FLAKY LAYERS BIG BISCUITS vs ROLLED PIE CRUSTS
Nutrition comparison per 100 g serving
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FLAKY LAYERS BIG BISCUITS wins in 7 out of 11 nutrient categories
FLAKY LAYERS BIG BISCUITS: 7
vs
ROLLED PIE CRUSTS: 0
(4 ties)
Overview
| Nutrient | FLAKY LAYERS BIG BISCUITS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 293 cal | 444 cal | |
| Protein | 6.9 g | 3.7 g | |
| Carbs | 44.8 g | 51.9 g | |
| Fat | 10.3 g | 22.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY LAYERS BIG BISCUITS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY LAYERS BIG BISCUITS | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 776 MG | 556 MG |