FLAKY JUMBOS BISCUITS vs CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SPRING ROLLS wins in 7 out of 13 nutrient categories
FLAKY JUMBOS BISCUITS: 4
vs
CHICKEN SPRING ROLLS: 7
(2 ties)
Overview
| Nutrient | FLAKY JUMBOS BISCUITS | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 298 cal | 148 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 45.6 g | 22.9 g | |
| Fat | 10.5 g | 4.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY JUMBOS BISCUITS | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | FLAKY JUMBOS BISCUITS | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 825 MG | 334 MG |