FLAKY CRESCENTS vs SIMPLY RUSTIC FRENCH BREAD
Nutrition comparison per 100 g serving
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SIMPLY RUSTIC FRENCH BREAD wins in 4 out of 10 nutrient categories
FLAKY CRESCENTS: 3
vs
SIMPLY RUSTIC FRENCH BREAD: 4
(3 ties)
Overview
| Nutrient | FLAKY CRESCENTS | SIMPLY RUSTIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 234 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 42.9 g | 44.7 g | |
| Fat | 17.9 g | 3.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY CRESCENTS | SIMPLY RUSTIC FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY CRESCENTS | SIMPLY RUSTIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 750 MG | 447 MG |