FLAKY CRESCENTS vs BIG CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FLAKY CRESCENTS: 4
vs
BIG CINNAMON ROLLS: 4
(2 ties)
Overview
| Nutrient | FLAKY CRESCENTS | BIG CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 303 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 42.9 g | 54.6 g | |
| Fat | 17.9 g | 7.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY CRESCENTS | BIG CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY CRESCENTS | BIG CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 750 MG | 556 MG |