FLAKED COCONUT vs SUNCHANG DOENJANG SOYBEAN PASTE
Nutrition comparison per 100 g serving
Ad 468x60
SUNCHANG DOENJANG SOYBEAN PASTE wins in 5 out of 10 nutrient categories
FLAKED COCONUT: 3
vs
SUNCHANG DOENJANG SOYBEAN PASTE: 5
(2 ties)
Overview
| Nutrient | FLAKED COCONUT | SUNCHANG DOENJANG SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 467 cal | 167 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 46.7 g | 20 g | |
| Fat | 33.3 g | 3.3 g | |
| Fiber | 6.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKED COCONUT | SUNCHANG DOENJANG SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 233 MG | 3,833 MG |