FLAKE STYLE SURIMI SEAFOOD vs CEDAR PLANKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
CEDAR PLANKED SALMON wins in 6 out of 11 nutrient categories
FLAKE STYLE SURIMI SEAFOOD: 4
vs
CEDAR PLANKED SALMON: 6
(1 ties)
Overview
| Nutrient | FLAKE STYLE SURIMI SEAFOOD | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Calories | 82 cal | 195 cal | |
| Protein | 9.4 g | 16.8 g | |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE SURIMI SEAFOOD | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FLAKE STYLE SURIMI SEAFOOD | CEDAR PLANKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 471 MG | 301 MG |