FLAKE STYLE LMITATION CRAB vs SMOKE ROASTED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SMOKE ROASTED ATLANTIC SALMON wins in 5 out of 11 nutrient categories
FLAKE STYLE LMITATION CRAB: 4
vs
SMOKE ROASTED ATLANTIC SALMON: 5
(2 ties)
Overview
| Nutrient | FLAKE STYLE LMITATION CRAB | SMOKE ROASTED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 193 cal | |
| Protein | 7.1 g | 21.1 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE LMITATION CRAB | SMOKE ROASTED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | FLAKE STYLE LMITATION CRAB | SMOKE ROASTED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 541 MG | 0 MG | |
| Sodium, Na | 506 MG | 1,228 MG |