FLAKE STYLE LMITATION CRAB vs CHARRALES DRIED ANCHOVY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLAKE STYLE LMITATION CRAB: 4
vs
CHARRALES DRIED ANCHOVY: 4
(3 ties)
Overview
| Nutrient | FLAKE STYLE LMITATION CRAB | CHARRALES DRIED ANCHOVY | Winner |
|---|---|---|---|
| Calories | 94 cal | 350 cal | |
| Protein | 7.1 g | 64.3 g | |
| Carbs | 16.5 g | 7.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE LMITATION CRAB | CHARRALES DRIED ANCHOVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE LMITATION CRAB | CHARRALES DRIED ANCHOVY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 2,214 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 541 MG | 0 MG | |
| Sodium, Na | 506 MG | 1,700 MG |