FLAKE STYLE IMITATION CRABMEAT vs WILD CAUGHT ALASKAN COD

Nutrition comparison per 100 g serving

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WILD CAUGHT ALASKAN COD wins in 4 out of 11 nutrient categories

FLAKE STYLE IMITATION CRABMEAT: 2 vs WILD CAUGHT ALASKAN COD: 4 (5 ties)

Overview

Nutrient	FLAKE STYLE IMITATION CRABMEAT	WILD CAUGHT ALASKAN COD	Winner
Calories	82 cal	70 cal
Protein	7.1 g	15.5 g
Carbs	12.9 g	0 g
Fat	0 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLAKE STYLE IMITATION CRABMEAT	WILD CAUGHT ALASKAN COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAKE STYLE IMITATION CRABMEAT	WILD CAUGHT ALASKAN COD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	197 MG
Sodium, Na	506 MG	70 MG

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