FLAKE STYLE IMITATION CRAB MEAT vs MIXED CEVICHE
Nutrition comparison per 100 g serving
Ad 468x60
MIXED CEVICHE wins in 5 out of 11 nutrient categories
FLAKE STYLE IMITATION CRAB MEAT: 3
vs
MIXED CEVICHE: 5
(3 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRAB MEAT | MIXED CEVICHE | Winner |
|---|---|---|---|
| Calories | 94 cal | 46 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 16.5 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE IMITATION CRAB MEAT | MIXED CEVICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE IMITATION CRAB MEAT | MIXED CEVICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 294 MG | 129 MG | |
| Sodium, Na | 529 MG | 754 MG |