FLAKE STYLE IMITATION CRAB vs LIMITATION CRABMEAT
Nutrition comparison per 100 g serving
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LIMITATION CRABMEAT wins in 6 out of 11 nutrient categories
FLAKE STYLE IMITATION CRAB: 1
vs
LIMITATION CRABMEAT: 6
(4 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRAB | LIMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 94 cal | 80 cal | |
| Protein | 7.1 g | 8.0 g | |
| Carbs | 15.3 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE IMITATION CRAB | LIMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE IMITATION CRAB | LIMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 459 MG | 540 MG |