FLAKE STYLE IMITATION CRAB vs SALMON
Nutrition comparison per 100 g serving
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FLAKE STYLE IMITATION CRAB wins in 3 out of 9 nutrient categories
FLAKE STYLE IMITATION CRAB: 3
vs
SALMON: 2
(4 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRAB | SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 232 cal | |
| Protein | 7.1 g | 19.0 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKE STYLE IMITATION CRAB | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 459 MG | 63 MG |