FLAKE STYLE DELUXE CRAB vs STEELHEAD TROUT PORTION
Nutrition comparison per 100 g serving
Ad 468x60
STEELHEAD TROUT PORTION wins in 5 out of 10 nutrient categories
FLAKE STYLE DELUXE CRAB: 3
vs
STEELHEAD TROUT PORTION: 5
(2 ties)
Overview
| Nutrient | FLAKE STYLE DELUXE CRAB | STEELHEAD TROUT PORTION | Winner |
|---|---|---|---|
| Calories | 94 cal | 150 cal | |
| Protein | 7.1 g | 21.2 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAKE STYLE DELUXE CRAB | STEELHEAD TROUT PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 529 MG | 53 MG |