FLAKE STYLE CRAB FLAVORED SEAFOOD vs FLAKE STYLE SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
FLAKE STYLE CRAB FLAVORED SEAFOOD wins in 3 out of 10 nutrient categories
FLAKE STYLE CRAB FLAVORED SEAFOOD: 3
vs
FLAKE STYLE SEAFOOD: 2
(5 ties)
Overview
| Nutrient | FLAKE STYLE CRAB FLAVORED SEAFOOD | FLAKE STYLE SEAFOOD | Winner |
|---|---|---|---|
| Calories | 106 cal | 129 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.7 g | 21.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE CRAB FLAVORED SEAFOOD | FLAKE STYLE SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE CRAB FLAVORED SEAFOOD | FLAKE STYLE SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 612 MG | 871 MG |