FLAKE STYLE CRAB CLASSIC IMITATION CRAB vs STREAMED FISH CAKE
Nutrition comparison per 100 g serving
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STREAMED FISH CAKE wins in 5 out of 11 nutrient categories
FLAKE STYLE CRAB CLASSIC IMITATION CRAB: 2
vs
STREAMED FISH CAKE: 5
(4 ties)
Overview
| Nutrient | FLAKE STYLE CRAB CLASSIC IMITATION CRAB | STREAMED FISH CAKE | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 16.5 g | 7.1 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE CRAB CLASSIC IMITATION CRAB | STREAMED FISH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE CRAB CLASSIC IMITATION CRAB | STREAMED FISH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 459 MG | 706 MG |