FLAKE & CHUNK STYLE IMITATION CRABMEAT vs SMALL SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
FLAKE & CHUNK STYLE IMITATION CRABMEAT wins in 5 out of 11 nutrient categories
FLAKE & CHUNK STYLE IMITATION CRABMEAT: 5
vs
SMALL SHRIMP: 4
(2 ties)
Overview
| Nutrient | FLAKE & CHUNK STYLE IMITATION CRABMEAT | SMALL SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 92 cal | |
| Protein | 8.2 g | 20.2 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE & CHUNK STYLE IMITATION CRABMEAT | SMALL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE & CHUNK STYLE IMITATION CRABMEAT | SMALL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 83 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 1,059 MG | 557 MG |