FLAGSTONE FOODS vs GRAIN FREE THIN MINTS CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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GRAIN FREE THIN MINTS CHICKPEA SNACKS wins in 7 out of 11 nutrient categories
FLAGSTONE FOODS: 2
vs
GRAIN FREE THIN MINTS CHICKPEA SNACKS: 7
(2 ties)
Overview
| Nutrient | FLAGSTONE FOODS | GRAIN FREE THIN MINTS CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 636 cal | 464 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 18.2 g | 64.3 g | |
| Fat | 60.6 g | 21.4 g | |
| Fiber | 9.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAGSTONE FOODS | GRAIN FREE THIN MINTS CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAGSTONE FOODS | GRAIN FREE THIN MINTS CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 30 MG | 357 MG |