FIZZY DRINK MIX vs HOT COCOA MIX WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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HOT COCOA MIX WITH MARSHMALLOWS wins in 6 out of 11 nutrient categories
FIZZY DRINK MIX: 3
vs
HOT COCOA MIX WITH MARSHMALLOWS: 6
(2 ties)
Overview
| Nutrient | FIZZY DRINK MIX | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 308 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 80.8 g | 89.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIZZY DRINK MIX | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIZZY DRINK MIX | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 423 MG | 536 MG |