FIXIN'S AUTHENTIC ROUX vs SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SIMMER SAUCE wins in 7 out of 11 nutrient categories
FIXIN'S AUTHENTIC ROUX: 2
vs
SIMMER SAUCE: 7
(2 ties)
Overview
| Nutrient | FIXIN'S AUTHENTIC ROUX | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 556 cal | 106 cal | |
| Protein | 5.6 g | 0.9 g | |
| Carbs | 50 g | 4.4 g | |
| Fat | 33.3 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIXIN'S AUTHENTIC ROUX | SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FIXIN'S AUTHENTIC ROUX | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 5.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 336 MG |