FIVE TYPE OLIVE MIX vs PICKLED SNAP PEAS WITH RED PEPPER FLAKES
Nutrition comparison per 100 g serving
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PICKLED SNAP PEAS WITH RED PEPPER FLAKES wins in 5 out of 10 nutrient categories
FIVE TYPE OLIVE MIX: 2
vs
PICKLED SNAP PEAS WITH RED PEPPER FLAKES: 5
(3 ties)
Overview
| Nutrient | FIVE TYPE OLIVE MIX | PICKLED SNAP PEAS WITH RED PEPPER FLAKES | Winner |
|---|---|---|---|
| Calories | 300 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIVE TYPE OLIVE MIX | PICKLED SNAP PEAS WITH RED PEPPER FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 1,467 MG | 1,036 MG |