FIVE TYPE OLIVE MIX vs OLIVES STUFFED WITH REAL GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
OLIVES STUFFED WITH REAL GARLIC wins in 4 out of 10 nutrient categories
FIVE TYPE OLIVE MIX: 1
vs
OLIVES STUFFED WITH REAL GARLIC: 4
(5 ties)
Overview
| Nutrient | FIVE TYPE OLIVE MIX | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calories | 300 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 26.7 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE TYPE OLIVE MIX | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FIVE TYPE OLIVE MIX | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,467 MG | 1,700 MG |