FIVE TYPE OLIVE MIX vs MARINATED MIXED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED MIXED MUSHROOMS wins in 7 out of 10 nutrient categories
FIVE TYPE OLIVE MIX: 1
vs
MARINATED MIXED MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | FIVE TYPE OLIVE MIX | MARINATED MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 92 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 26.7 g | 7.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE TYPE OLIVE MIX | MARINATED MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.5 MG |
Minerals
| Mineral | FIVE TYPE OLIVE MIX | MARINATED MIXED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,467 MG | 252 MG |