FIVE TYPE OLIVE MIX vs BALSAMIC RED ONION CHUTNEY

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FIVE TYPE OLIVE MIX: 2 vs BALSAMIC RED ONION CHUTNEY: 2 (6 ties)

Overview

Nutrient	FIVE TYPE OLIVE MIX	BALSAMIC RED ONION CHUTNEY	Winner
Calories	300 cal	117 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	30 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIVE TYPE OLIVE MIX	BALSAMIC RED ONION CHUTNEY	Winner
Vitamin C, total ascorbic acid	4 MG	4 MG	Tie

Mineral	FIVE TYPE OLIVE MIX	BALSAMIC RED ONION CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,467 MG	133 MG

Ad 728x90