FIVE CHEESE TORTELLONI vs SPAGHETTI

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 7 out of 14 nutrient categories

FIVE CHEESE TORTELLONI: 5 vs SPAGHETTI: 7 (2 ties)

Overview

Nutrient	FIVE CHEESE TORTELLONI	SPAGHETTI	Winner
Calories	259 cal	357 cal
Protein	14.1 g	12.5 g
Carbs	28.2 g	75 g
Fat	9.4 g	0.9 g
Fiber	1.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FIVE CHEESE TORTELLONI	SPAGHETTI	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIVE CHEESE TORTELLONI	SPAGHETTI
Calcium, Ca	294 MG	0 MG
Iron, Fe	0.9 MG	3.2 MG
Sodium, Na	329 MG	0 MG

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