FIVE CHEESE TEXAS TOAST vs ORIGINAL CAULIFLOWER FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CAULIFLOWER FLATBREADS wins in 7 out of 10 nutrient categories
FIVE CHEESE TEXAS TOAST: 2
vs
ORIGINAL CAULIFLOWER FLATBREADS: 7
(1 ties)
Overview
| Nutrient | FIVE CHEESE TEXAS TOAST | ORIGINAL CAULIFLOWER FLATBREADS | Winner |
|---|---|---|---|
| Calories | 326 cal | 116 cal | |
| Protein | 10.9 g | 11.6 g | |
| Carbs | 34.8 g | 7.0 g | |
| Fat | 17.4 g | 5.8 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIVE CHEESE TEXAS TOAST | ORIGINAL CAULIFLOWER FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 205 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 109 MG | 479 MG | |
| Sodium, Na | 543 MG | 279 MG |