FIVE CHEESE TEXAS TOAST vs BREAD BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE TEXAS TOAST wins in 6 out of 12 nutrient categories
FIVE CHEESE TEXAS TOAST: 6
vs
BREAD BOWLS: 4
(2 ties)
Overview
| Nutrient | FIVE CHEESE TEXAS TOAST | BREAD BOWLS | Winner |
|---|---|---|---|
| Calories | 326 cal | 262 cal | |
| Protein | 10.9 g | 6.3 g | |
| Carbs | 37.0 g | 42.5 g | |
| Fat | 15.2 g | 7.5 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE TEXAS TOAST | BREAD BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIVE CHEESE TEXAS TOAST | BREAD BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 587 MG | 412 MG |