FIVE CHEESE TEXAS TOAST vs SWEET CORN CAKE
Nutrition comparison per 100 g serving
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FIVE CHEESE TEXAS TOAST wins in 7 out of 10 nutrient categories
FIVE CHEESE TEXAS TOAST: 7
vs
SWEET CORN CAKE: 2
(1 ties)
Overview
| Nutrient | FIVE CHEESE TEXAS TOAST | SWEET CORN CAKE | Winner |
|---|---|---|---|
| Calories | 292 cal | 273 cal | |
| Protein | 8.3 g | 1.8 g | |
| Carbs | 37.5 g | 34.6 g | |
| Fat | 12.5 g | 14.6 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIVE CHEESE TEXAS TOAST | SWEET CORN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 115 MG | 73 MG | |
| Sodium, Na | 583 MG | 491 MG |