FIVE CHEESE TEXAS TOAST vs PUFF PASTRY SHEETS
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE TEXAS TOAST wins in 8 out of 10 nutrient categories
FIVE CHEESE TEXAS TOAST: 8
vs
PUFF PASTRY SHEETS: 1
(1 ties)
Overview
| Nutrient | FIVE CHEESE TEXAS TOAST | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 326 cal | 350 cal | |
| Protein | 10.9 g | 5 g | |
| Carbs | 37.0 g | 40 g | |
| Fat | 15.2 g | 20 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIVE CHEESE TEXAS TOAST | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 109 MG | 50 MG | |
| Sodium, Na | 543 MG | 350 MG |