FIVE CHEESE TEXAS TOAST vs THREE CHEESE TEXAS TOAST
Nutrition comparison per 100 g serving
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FIVE CHEESE TEXAS TOAST wins in 5 out of 10 nutrient categories
FIVE CHEESE TEXAS TOAST: 5
vs
THREE CHEESE TEXAS TOAST: 3
(2 ties)
Overview
| Nutrient | FIVE CHEESE TEXAS TOAST | THREE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 326 cal | 292 cal | |
| Protein | 10.9 g | 10.4 g | |
| Carbs | 37.0 g | 39.6 g | |
| Fat | 15.2 g | 10.4 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE TEXAS TOAST | THREE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE TEXAS TOAST | THREE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 125 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 543 MG | 583 MG |