FIVE CHEESE RAVIOLI vs ROTINI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
FIVE CHEESE RAVIOLI: 6
vs
ROTINI: 6
(2 ties)
Overview
| Nutrient | FIVE CHEESE RAVIOLI | ROTINI | Winner |
|---|---|---|---|
| Calories | 224 cal | 357 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 32.9 g | 73.2 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE RAVIOLI | ROTINI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE RAVIOLI | ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |