FIVE CHEESE RAVIOLI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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FIVE CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
FIVE CHEESE RAVIOLI: 6
vs
CHEESE RAVIOLI: 3
(2 ties)
Overview
| Nutrient | FIVE CHEESE RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 224 cal | 192 cal | |
| Protein | 11.8 g | 8.2 g | |
| Carbs | 32.9 g | 28.1 g | |
| Fat | 5.9 g | 4.8 g | |
| Fiber | 4.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 68 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 200 MG | 199 MG |