FIVE CHEESE RAVIOLI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories

FIVE CHEESE RAVIOLI: 4 vs ENRICHED MACARONI PRODUCT: 9 (2 ties)

Overview

Nutrient	FIVE CHEESE RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Calories	274 cal	357 cal
Protein	10.6 g	12.5 g
Carbs	38.1 g	73.2 g
Fat	8.9 g	0.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FIVE CHEESE RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	204 UG
Niacin	0 MG	5.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIVE CHEESE RAVIOLI	ENRICHED MACARONI PRODUCT
Calcium, Ca	133 MG	0 MG
Iron, Fe	0.3 MG	2.9 MG
Potassium, K	0 MG	196 MG
Sodium, Na	442 MG	0 MG

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