FIVE CHEESE RAVIOLI vs FARAON

Nutrition comparison per 100 g serving

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FARAON wins in 7 out of 14 nutrient categories

FIVE CHEESE RAVIOLI: 5 vs FARAON: 7 (2 ties)

Overview

Nutrient	FIVE CHEESE RAVIOLI	FARAON	Winner
Calories	250 cal	383 cal
Protein	14 g	11.7 g
Carbs	24 g	78.3 g
Fat	11 g	1.7 g
Fiber	3 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FIVE CHEESE RAVIOLI	FARAON	Winner
Folate, total	0 UG	233 UG
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIVE CHEESE RAVIOLI	FARAON
Calcium, Ca	260 MG	0 MG
Iron, Fe	1.1 MG	3 MG
Sodium, Na	410 MG	0 MG

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